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Healing Through Words

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This collection of her curated guided writing exercises encourages you to explore themes of trauma, loss, heartache, love, healing, and celebration of the self. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Polecam każdemu, kto chciałby zacząć prowadzić swój pamiętnik i nauczyć się, jak przelewać własne myśli na papier - ten dziennik na pewno w tym pomoże i ułatwi cały proces. A uświadomienie tego prowadzi do uporządkowania własnego wnętrza, co z kolei pozwoli nam żyć w zgodzie z samym sobą. Ten dziennik pomógł mi zrozumieć, że odczuwanie różnych emocji nie jest niczym złym, a przelewanie ich na papier jest stosunkowo proste i nie muszę być artystką z krwi i kości, aby pozwolić sobie na trochę oderwania od rzeczywistości i uwolnienia kreatywności, która gdzieś tam we mnie tkwiła, ale nie byłam pewna jak mogę ją wyzwolić.

i live in a household where if i was to talk too much about my life, there is a chance police could get involved. Jest to ciekawa forma pamiętnika, która pozwala nam na wygadanie się przed samym sobą oraz pozwala na uporanie się z kwestiami, które w nas siedzą. I’m so glad she came out with this new book where she shares all her writing tips because I’ve been looking for something to inspire and spark my own writing and this is it! Rupi asks us to confront the darkness in our pasts with bravery while at the same time making us feel like it’s okay and safe to do so.Ukojenie ze słów" wyzwala, uświadamia, wycisza, pomaga uporządkować emocje, pozwala zrozumieć siebie, wyzwala kreatywność, koi i działa terapeutycznie. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.

This is currently not for me right now, though it would have been very valuable at other parts of my life. Jest swojego rodzaju dziennikiem, przewodnikiem, dzięki któremu możemy lepiej zgłębić swoją duszę i myśli. I left her show feeling so inspired and when my copy of ‘Healing Through Words’ came in the mail, it was perfect timing. Wykonywanie kolejnych poleceń i ćwiczeń pomoże nam przede wszystkim uświadomić sobie własne uczucia, emocje, traumy, lęki i inne stany. Most recently in 2022- she released her 4th book ‘Healing Through Words’ which is a journey of guided writing exercises to help the reader explore their creativity.The book is divided into six sections: Breaking, Healing, Loving, Celebrating, Remembering, and Becoming.

So imagine my delight and surprise when this book turned out to be guided writing exercises rather than a book of new work. It covers a wide range of themes that are relevant and relatable to many people, such as trauma, loss, heartache, love, healing, and celebration of the self. Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. Rupi Kaur welcomes you into her world of writing and creativity through her fourth book, Healing Through Words.

I highly recommend this book to anyone looking to reconnect with themselves and feel all the emotions, the good, the bad and the ugly. These collections have sold more than 11 million copies and have been translated into over 43 languages. Now we have a chance to start being creative ourselves, and turning our experiences into words we might not otherwise be able to speak. Nie jest to książka na raz, ponieważ wypełnienie jej na takim poziomie, aby wszystko dokładanie przemyśleć może zająć trochę czasu.

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